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Sameside

The relationship checkup

Where are you, honestly?

Four questions, one minute, the measure clinicians use. No account. Your answers aren’t stored.

All things considered, how happy are you in your relationship?
Extremely unhappyPerfect
I have a warm and comfortable relationship with my partner.
Not at all trueCompletely true
How rewarding is your relationship?
Not at allCompletely
In general, how satisfied are you with your relationship?
Not at allCompletely
What is the Couples Satisfaction Index?

A validated measure of relationship satisfaction developed by Funk and Rogge in 2007. The four-item version scores 0–22; below 13.5 indicates distress.

Is my answer stored?

No. The score is calculated and shown to you. If you choose to enter an email, we send you the result and keep only the email and the score.

What does a low score mean?

That things are strained right now. It is common, and a change of three points over a programme is real change. Sameside measures it every week.